Detox
Remove toxins for clearer skin, sharper thinking, and overall vitality.
Improve Health
Improve oxygen utilization, lung function, and immunity and helps to lose weight.
Relieve Inflammation
Ease chronic pain, relieve stiffness and soreness, and reduce inflammation.
Reduce Stress
Induce relaxation, improve sleep, and balance cortisol levels.
Chromotherapy
Color light therapy is an ancient practice used to restore balance to the body that has many benefits ranging from emotional to physical. From reducing inflammation and accelerating healing to anti-aging and improved circulation, the physical benefits are being recognized in the medical community and use in major hospitals worldwide. We offer chromotherapy as an add-on to a sauna session or as a standalone service.
Chromotherapy
Color light therapy is an ancient practice used to restore balance to the body that has many benefits ranging from emotional to physical. From reducing inflammation and accelerating healing to anti-aging and improved circulation, the physical benefits are being recognized in the medical community and use in major hospitals worldwide. We offer chromotherapy as an add-on to a sauna session or as a standalone service.
Halotherapy
Dry salt therapy is an ancient therapeutic practice that draws out excess moistures, mucus and impurities in the airways and on the skin. By breathing in the micro-sized salt particles, the salt dissolves and attracts small impurities, acting as the “toothbrush of the lungs.” We offer halotherapy as an add-on to a sauna session, or as a dedicated service. It can help with respiratory issues, skin, athletic performance, and ear infections, amongst many other benefits.
Halotherapy
Dry salt therapy is an ancient therapeutic practice that draws out excess moistures, mucus and impurities in the airways and on the skin. By breathing in the micro-sized salt particles, the salt dissolves and attracts small impurities, acting as the “toothbrush of the lungs.” We offer halotherapy as an add-on to a sauna session, or as a dedicated service. It can help with respiratory issues, skin, athletic performance, and ear infections, amongst many other benefits.
“Solitude is the place of purification.” – Martin Buber
“Solitude is the place of purification.” – Martin Buber